Are you ready to make a change for the better?
Using science to improve health and wellness
Who am I?
What is the Science of Daily Living?
What is the Science of Daily Living?
Hi I'm Vivienne
Bs (hons) Ms by Research
I am a Sport and Exercise Scientist, Advanced Personal Trainer, Golf Psychologist and a Mindfulness and Meditation Teacher and Forest Bathing+ Guide.
My philosophy is based on using science and research in a real world setting, in short everyday life.
What is the Science of Daily Living?
What is the Science of Daily Living?
What is the Science of Daily Living?
The science of daily living is a practical approach to physical health and wellness which is based on scientific evidence.
Most of what we do everyday involves science in some way, although sometimes it is not so obvious.
What do I do?
What is the Science of Daily Living?
What do I do?
I understand that everyone is unique so I develop tailored interventions in physical activity, health and wellness for people of all ages.
From physical fitness to having an healthy lifestyle. From specialising on the golfing mind to allowing the mind to find peace.
I also am used to working with groups and specialise in outdoor environments and am Outdoor First Aid Certified.
Affiliations & Partnerships
