How can golf psychology improve my game?
focusing the mind...
We all know that the mind can ruin a good card, but being mindful can be the game changer.
What we know is...
Golfers who perform well regularly follow a set of mental processes which allow them to produce their best golf more consistently.
In some countries they talk about a "Zen-like" state when both the body and mind come together with a "flow". That the golf that is played is the golf seen in the mind despite anything else happening around the golfer.
Did you know that...
These mental skills do not really differ based on the skill level of the golfer but rather on understanding and developing several techniques that maximise the ability you already possess.
How does this help your game?
There is a simple cycle which can be applied regardless of your level of golf and as your mental skills and thought processes develop, you adjust the cycle to match each stage.
The uniqueness of golf is that it allows you to have a fresh start with every shot or hole you play so use it to your advantage.